Decriptions:
These Kettlebells are covered with rubber to prevent scratches or damage to wooden floors, Tiles, Etc.
The Kettlebell is a solid weighted Ball with a handle that is sold in a variation of weights from 2kg to 20kg
catering for the novice gym/home user to the Elite athlete.
There are a variety of exercises to help you achieve a total body workout
which include swinging the kettlebell in a controlled fashion using not only the usual muscle groups
but the stabilizing ones also, the most popular being The Swing, The Clean, The Snatch and the Windmill
these can also be combined to achieve a high intensity workout.
Benifits:
1. They can be used outdoor as well as indoors and need very little space when working with them.
2. The cardiovascular benefits are great also and to achieve a more intense cardio workout try using twice in sequence.
3. Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints.
4. Effective Toning and sculpting the body and burning body fat.
Features :
-Large handle and flat base
-Material: Cast iron encased in neoprene
- Neoprene Coated Cast Iron Kettlebells.
- Perfectly balanced.
- Comfortable spacious kettlebell handle.
- Our kettlebells are colour coded and are also printed with the weights for easy identification.
- Flat base for stability.
- Available weights: 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg and 20kg
Package：
1pc Kettlebells